Work–Life Alignment for Ambitious Professionals
Coaching for high-achieving adults who want less overwhelm, clearer boundaries, and a more intentional, sustainable life.
You’re capable and successful — but stretched too thin.
I help busy professionals simplify their weeks, clarify what matters, and create more space, calm, and alignment in their day-to-day.
Warm, grounded, practical coaching for people who are doing a lot.
Hi, I’m Sarah.
Certified coach, former corporate leader, mom, and someone who understands what it feels like to be capable yet overloaded.
My approach is calm, strategic, and no-fluff — blending behavioral health tools with 20+ years of experience supporting people in complex, high-pressure environments.
I’m here to help you build a life that feels clearer, calmer, and more aligned with who you actually want to be.
How We Can Work Together
I offer a small, intentional suite of services — from a focused 90-minute Reset Session to my signature 6-week Work–Life Alignment Program, plus monthly coaching and corporate workshops.
Who I Work With
Ambitious, thoughtful professionals — often juggling demanding careers, families, and a heavy mental load — who want clarity, calm, and sustainable habits.
Not therapy. Not crisis support.
Just grounded, strategic coaching for high-functioning adults.
Ready for more clarity and less chaos?
Let’s talk through what’s feeling heavy and what you want next.
